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Welcome to Discover Counselling Services!

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In today’s world, many people simply accept that life can be demanding and stressful. They shrug off when they are feeling out of sorts or moody or when their sleeping and eating patterns change. Overtime the effects of this stress can build up, making it more and more difficult to cope with the demands of everyday life. This is where counselling can help!

At some point throughout a person’s life span, they may experience a significant stressor or difficulty which they are unable to cope with or address on their own. This can lead to feelings of depression, anxiety and a sense of helplessness. Accessing help through counselling can provide you with the tools necessary to manage these situations effectively and reduce the risk of it developing into a more serious condition.

Or perhaps, you are going through a major change in your life, such as a relationship breakdown, change of career, or children moving out of home. This can lead to feelings of sadness, loss of direction and impact on your sense of self.  Seeking support though counselling can help you effectively navigate your way through these uncertain times.

DISCOVER Counselling Services provides a confidential, safe and supportive space for you to explore the issues that are impacting on your well-being and overall happiness. It is a collaborative process where you will be assisted to explore possible strategies and solutions, to help you choose the right fit for you and your particular situation. The counselling process is free of judgment and at all times you will be treated with dignity and respect.

So if you are experiencing difficulties in respect to your mental health, coping with life’s stressor’s, or you are just feeling out of sorts and need someone to talk to; you don’t need to do it alone.  Please contact DISCOVER Counselling Services and arrange an appointment today!

Discover Counselling Services also provides professional supervision for Counsellors and Social Workers registered with the Australian Counselling Association or the Australian Association of Social Workers.  If you are searching for a supervisor please contact Christine on 0478 507 991 and arrange an obligation free appointment today to discuss how we can meet your supervision requirements.